How can we help you today?
You can book a 1-to-1 consultation with our clinical nutritionist or explore health programs. And In case you're not sure, 1-1 consultations are the right start.
How it works
Not just pretty salads - we help you lower your Hba1c levels, manage your weight, manage deficiencies, and improve your energy levels with diet, supplementation & lifestyle advice.
1
Setting the baseline
~45 min call with the nutritionist to discuss your concerns, health records, medications, lifestyle & habits. Here we build your nutrition profile & Identify areas of care.
2
Reviewing Health Insights
The nutritionist reviews your records and goals to create an actionable plan to achieve your goals. This could be anything from managing your weight to lowering your cholesterol.
3
Personalised Advice
Get an advice that details the next steps - from a diet plan, to supplementation (if) to balance your nutrient gaps and change in habits. They might recommend getting a few tests or seeing the doctor about a concern.
Clinical nutrition, not just a fancy diet.
Consult clinical nutritionists - who work alongside doctors, and understand your health reports - to go beyond a 'My Plate' or balanced diet. Solve your macro & micro nutrient gaps.
They delve deep into your health story - look at your health data - and discuss your concerns & goals. So you always get advice for your long-term health, not just a fancy diet.
How we're different
Precise macro & micro-nutrient evaluation
Did you know - that your weight might be connected to your Thyroid levels or your digestion with your liver health? There's more to a diet than just a calorie deficit. At Zarity, our expert nutrition team takes your diet recall - to calculate not just the macronutrient intake, but micronutrients too.
Through our proprietary macro & micro-nutrient estimation tool based on the National (USFDA, NIN, NCCDB database), with known portioning & consumption analysis, we evaluate your dietary deficiencies & guide you to improve them.
Book your appointment
Speak to clinical nutritionists who work alongside doctors to improve your health.
Former - Clinical Nutrition at S.L.Raheja (A Fortis Associate) Hospital
30 min
900 Indian rupees
Former - Clinical Nutrition at St Johns Research Institute
30 min
900 Indian rupees
Zarity vs Others
Think micros, not just macros.
Compare | Zarity | Others |
|---|---|---|
Diet Advice | A calculated diet to cover your nutrient imbalances- which matches your daily RDA allowances for nutrients designed by Nutritionist - advised by researchers. | With more focus on macros and a balanced diet |
Diet Analysis | Proprietary macro & micro-nutrient estimation based on National (USFDA, NIN,NCCDB database), with known portioning & consumption analysis | Broad Macronutrient check, Judgement based micro-nutrient check |
Drug-Food Interactions | Detailed analysis of drug-food interactions, its side effects by a Pharmacist | - |
Supplementation Guidance | A calculated dosage to match nutrient gaps in your diet - adjusted with your existing meds, of which foods go with it, what it does not work with. | Broad, good to have advice. |
Our diverse team includes doctors, nutritionists, researchers, engineers & product folks
Our Scientific Board
With a collective experience of over 100+ years, Zarity® is designed by veterans & experts from medical, life sciences, technology & product backgrounds.
Dr. Jyoti Mannari, MD
Clinical Programs
Associate Dean & Professor of Medicine,Karamsad Medical College
Dr. G.K Sharma, MVSc
Chief Scientific Officer
Former Scientist & General Manager,National Dairy Development Board
Dr. Sunny Mishra, MD, MRCR (U.K)
Advisor, Health Ops
M.D. (Radiodiagnosis),MRCR, Former Senior Resident, Sion Hospital, Mumbai
Frequently Asked Questions
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Step 2: Personalised PlanA personalised treatment plan that includes not just medications but meal plans, fitness, supplements, and more. Experts help plan follow-ups, further tests or refer you to a health program, when required.
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Step 1: Setting The BaselineStart with an in-depth conversation with a specialist doctor (MD) or Clinical Nutritionist. They understand your current reports, medicines you've been taking to analyse your total health - focusing on the root cause.
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Step 3: Continuous SupportThe go to person - your care manager helps you understand the prescriptions, book follow-ups, order lab-tests or medications.
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Do you enable lab-tests at home?Yes, zarity enables at-home sample collection for most diagnostic tests. Just reach out to our team to check for serviceability in your area.
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Do you have a clinic?Today, zarity doesn't have a physical clinic. Our doctor-led care team helps you manage concerns through teleconsultations & periodic monitoring. We also enable at-home collection for most blood-tests. However, we refer you to physical clinics/specialist as required medically.
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Can I consult you in emergency?Currently, we only offers virtual care. Our doctors are available only during hours of the day just like a regular clinic. For emergency, we strongly recommend you visit a physical primary healthcare clinic/hospital nearby for any emergency needs.
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I already know the ailment (diabetes, hypertension etc), should I directly join your program?We encourage you to opt for a consultation first. Your doctor at zarity will best assess your health to create your custom care plan.
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I just need a diet chart, can I consult?We're not the right choice for you - if you're looking for just a good diet. You should consult us, only if you're looking to evaluate your current diet for deficiencies or if you got your tests done & you're looking to improve your parameters.
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Who will I speak to in the nutrition consultation?You will get guidance from our expert clinical nutritionists - who have experience working with patients in the hospital setup & managing chronic diseases. They are expert at diet & lifestyle guidance and work along with the doctors to take care of your total health.
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What do you mean by precision nutrition?Our guidance is based on a detailed analysis of your bio-markers (lab-reports etc), most prevalent concerns, drug-food interactions to begin with. Our guidance includes proprietary macro & micro-nutrient estimation with known portioning & consumption analysis.
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I'm looking to lose weight, should I consult?Yes. We analyse your details to understand & set your goals, look at your health data to find out the root cause of weight gain. Together, with the doctor our clinical nutritionists help you lose weight considering your total health.
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How does nutrition work along with a doctor?Because we look at your health data & not just your diet, the doctor helps treat your underlying problems medically, while the nutrition team works on managing your nutrient deficiencies considering the drug-food interactions.
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PhysiotherapistExercise plans made by specialists after evaluating your pain, posture, lifestyle and medical goals. Lose weight, tone muscles and improve stamina with a scientific approach and not through unqualified trainers.
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Clinical NutritionistYou interact with qualified clinical nutritionists experienced in delivering Medical Nutrition Therapy alongside doctors. They understand your reports, your medical goals and your lifestyle to create a scientific and sustainable plan.
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Care CoordinatorThere to support you between appointments, PCC or Patient Care Managers clarify details about prescriptions and supplements, coordinate lab testing, and stay in touch as you make healing progress.
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MD DoctorsYour medical team is led by a Certified clinician with advanced training in diabetes and metabolic diseases They go deeper to identify and treat the root cause of your condition. Your consultation is a conversation about your health- short term & long term and not a mere prescription.
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What kind of programs do you offer?Zarity offers specialised 3-month programs for managing Type 2 diabetes and weight management. These programs include regular consultations with doctors, nutritionists, and physiotherapists, along with scheduled lab-tests and continuous tracking and adjustments to your plan.
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How is nutrition at Zarity different from other diet platforms?At Zarity, our nutritionists are clinical professionals with experience working in healthcare settings. Unlike many diet platforms that offer generic meal plans, our nutritionists take the time to understand your unique health history, lifestyle, and goals. They create personalised nutrition plans that go beyond just food choices, focusing on your overall well-being. We also work closely with doctors and physiotherapists, ensuring a holistic approach that considers all aspects of your health.
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What health issues does Zarity help with?Zarity focuses on chronic disease management, with special expertise in Type 2 diabetes, pre-diabetes, and weight management. Our team includes specialist doctors, clinical nutritionists, and physiotherapists.
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Can I join the program directly?Unfortunately, you can’t join the program directly. You require an initial consultation with one of our healthcare experts before enrolling in a program. During this consultation, our doctors will assess your health history, discuss your specific needs, and determine whether our program is the right fit for you. This step is crucial because continuous care isn’t suitable for everyone. By understanding your unique situation, we can ensure that you receive the most effective and appropriate care tailored to your needs.
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How can I track my progress after starting treatment?Zarity provides ongoing support through our app, where you can track your health parameters, receive updates from your care team, and adjust your plan as needed. We focus on consistent monitoring to ensure your progress is on track. You shall also receive timely reports that can be downloaded/printed for your use.
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What happens after the 3-month program ends?After your program, we’ll have a follow-up appointment to review your progress and discuss next steps. Your doctor can choose to continue with further programs or consultations to maintain your progress and support your health.
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What can I expect during my first consultation?Your first consultation will always start with an in-depth health assessment with the expert you choose to consult. They review of your medical history, and advise you on the best path ahead. And then, if you need it - they might recommend you to join our continuous care program or see other experts on the panel.
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How is Zarity different from a regular clinic?Zarity offers an "integrated care model" where you consult with a dedicated team of specialists under one roof. We go beyond routine appointments by offering extended consultations and personalised care plans that combine medical, nutritional, and physical therapy expertise.
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How long are the consultations?Our consultations are typically longer than traditional clinics, lasting around 30-45 minutes to ensure thorough care and attention. This helps us create personalised care plans that focus on both immediate concerns and long-term health management.