Onco-Physiotherapy
2× week · 24 totalSupervised exercise and rehabilitation for mobility, deconditioning, and fatigue.
Why it mattersRestores strength, reduces fibrotic changes, and eases fatigue.
Onco-Recovery Programme · Breast Cancer, Stage I–III
Rebuild your strength after breast cancer, alongside your oncologist.
A structured 12-week programme of supervised physiotherapy and clinical nutrition, for your shoulder movement, strength, and nutrition during and after surgery, chemotherapy, or radiation.
Not sure yet? Start with a baseline physiotherapy assessment or a nutrition consultation. If you join, the fee is adjusted against the programme.
- Coordinated with your oncologist, never a replacement for their care
- In-clinic at the Zarity Recovery Clinic, Koramangala · and on the Zarity app
- Protocols based on international oncology guidelines (ASPEN, ESPEN, ASCO)
Why recovery care matters
Your oncologist treats the cancer. We help you recover from it.
Active treatment takes a toll the body does not undo on its own. Fatigue that rest does not fix, strength and muscle lost over months, an appetite that has changed. The programme is 12 structured weeks of physiotherapy, clinical nutrition, and weekly coordination, built to run alongside your oncologist's care.
Everything we do complements your oncologist's treatment, working alongside their plan as your recovery progresses.
Built on clinical guidelines
Our physiotherapy and nutrition protocols follow international oncology guidelines (ASPEN, ESPEN, ASCO), adapted for Indian patients.
"I went through cancer treatment myself, and found there was almost no structured care for the recovery that comes after. So we built it."
Dwija Sharma, Founder
Safe by design
We work alongside your oncologist, never instead of them.
The most common worry we hear is whether recovery care will clash with cancer treatment. It will not. Here is exactly where the line sits.
Your oncologist
Owns your diagnosis, treatment plan, and medication.
Chemotherapy, radiation, surgery, and everything about treating the cancer stays with your treating team.
Zarity
Owns your recovery: physiotherapy, nutrition, coordination.
We rebuild strength and nutrition around your treatment, and adjust as it changes.
- We never diagnose, prescribe, or change your medication or oncology plan.
- Anything outside our scope is flagged straight back to your treating oncologist.
- After your assessment, your physiotherapist guides you on the next steps.
This programme is not an emergency or acute-care service. For urgent symptoms or emergencies, contact your treating hospital or nearest emergency facility. Our care team is available Monday to Saturday, 10:00 AM – 6:30 PM.
What your ₹36,000 covers
Four parts, working together across the 12 weeks.
Onco-Nutrition
1× week · 12 totalPersonalised nutrition and meal plans, tracked weekly via your Patient Navigator.
Why it mattersProtects muscle, supports repair, manages side effects.
Patient Navigator
6 days / weekIn touch through the programme via app chat and calls, with a weekly check-in.
Why it mattersConsistent oversight keeps recovery on track.
In-App Tracking
ScheduledSymptom, progress and adherence tracking, reviewed by your care team.
Why it mattersMeasurable data your team and oncologist can act on.
Included · Recovery starter kit
Everything to follow your plan at home, delivered when you start.
- Yoga mat
- Resistance bands
- Kitchen scale
The experts in your corner
Your personal recovery team.
A dedicated team of specialists assesses you at the start, then works together as your recovery progresses.
Harini RavishankarClinical NutritionistHospital-trained in oncology and post-surgical nutrition, from Aster DM Healthcare. Designs and adjusts your plan through every consult.Nutrition protects muscle and rebuilds the reserves treatment depletes.
K Ankitha NayakOnco-PhysiotherapistSpecialised in oncology rehabilitation, from post-surgical recovery to lymphedema care. Runs and progresses your sessions at a pace that is safe for where you are.Structured movement is how strength, mobility, and energy come back.Patient NavigatorYour coordinatorA dedicated coordinator who stays with you week to week, keeps the plan on track, and connects your team.Recovery is easier when one person holds the whole picture.
How care is delivered. In-person at our clinic in Koramangala, Bengaluru, and online via the Zarity app when required. Your care team reviews your progress throughout, and flags anything outside our scope straight back to your oncologist.
Visit us
Our recovery clinic in Koramangala
When recovery is serious, it helps to sit across from your care team. Come see us in person at the Zarity Recovery Clinic, then stay with the same team online between visits.
- Address2nd Floor, Sulochana Building, 365, 1st Cross Rd, 3rd Block, Koramangala, Bengaluru, Karnataka 560034
- Clinic hoursMonday to Saturday, 10:00 AM – 4:00 PM
- BookingBy appointment only. Book your visit in the Zarity app, or call us with any questions.
Guided by Experts
Recovery care, designed with senior specialists.
Our advisors are specialists in cancer surgery, medical and radiation oncology, cancer rehabilitation, gastroenterology, and interventional radiology. They help shape how Zarity designs recovery care.
Dr. Shabber ZaveriAdvisorMS (General Surgery), MCh (Surgical Oncology)Chairman & HOD – Surgical Oncology & Robotic Surgery, Manipal Institute of Head & Neck Surgery, Bengaluru
Dr. Dinesh KiniAdvisorMD (General Medicine), DM (Gastroenterology)Director – Digestive & Hepatobiliary Sciences, Apollo Hospitals, Bengaluru
Dr. Nikita MehraAdvisorMD (General Medicine), DM (Medical Oncology)Senior Specialist – Department of Medical Oncology, Cachar Cancer Hospital & Research Centre, Silchar, Assam
Dr. Sai Pranav MAdvisorMD (Radiation Oncology)Radiation Oncologist – PSG Institute of Oncology, Coimbatore, Tamil Nadu
Dr. Sunny MishraAdvisorMD (Radiodiagnosis), MRCR (UK)Assistant Professor – Interventional Radiology, SGRR Medical College, Dehradun
Dr. Srinivasan VijayAdvisorPhD (Physiotherapy, Oncology), MPT (Orthopaedics)Chief Physiotherapist & Head – Department of Physiotherapy, Cancer Institute (WIA), Adyar, Chennai
Is this programme for you?
Built for a specific moment in recovery.
We would rather be honest about fit than have you join something that is not right for you.
This is for you if you are
- Diagnosed with breast cancer, Stage I to III
- During or after your primary treatment: surgery, chemotherapy, or radiation
- On maintenance or endocrine therapy is fine
- Ready for graded, supervised exercise, which our onco-physiotherapist confirms at your assessment
- Able to visit our clinic in Koramangala, Bengaluru, or engage via the Zarity app
This is not the right fit if you are
- Looking for cancer treatment itself. We do not diagnose or treat the cancer
- Managing an active complication that needs acute or emergency care
- Advised by your oncologist to avoid exercise for now
Not sure where you fit? Call us and we'll tell you honestly.
What we help with
The problems we work on, one by one.
Breast cancer treatment affects more than the cancer. These are the problems our onco-physiotherapist and clinical nutritionist help with most.
- Shoulder and movement after surgeryStiffness, scar tightness and weakness after breast surgery.
LymphedemaSwelling in your arm or hand after surgery or radiation.- Eating during treatmentAppetite, taste and weight changes through chemotherapy and hormone therapy.
Fatigue and strengthTiredness that rest does not fix, and strength lost during treatment.
Your recovery, week by week
A clear plan for the 12 weeks, shaped around how you are doing.
Weeks 0–1 · Baseline assessment
We look at where your body is during or after treatment, from movement and swelling to appetite and energy, and build a plan around you.
Weeks 2–4 · Early rehabilitation
Gentle, guided movement to ease stiffness and swelling, with a simple eating routine for tiredness, appetite, or swallowing changes.
Weeks 5–9 · Progressive strengthening
As you feel ready, we build back movement and strength in your shoulder, arm, or neck, and adjust your food plan to how your body responds.
Weeks 10–12 · Review and next steps
We look at how far you have come and decide together what is next, whether that is carrying on, easing off, or finishing up. Your oncologist gets a full update.
Every week is shaped around you, with your care team beside you the whole way.
Fees
One fee. No surprises.
₹36,000For the full 12-week programme.
Included
- 24 physiotherapy + 12 nutrition sessions
- A dedicated Patient Navigator, 6 days a week
- The Recovery Starter Kit and in-app tracking
Not included
- Any cancer treatment, medication, or diagnostics
- Emergency or acute care
- Supplements or meal delivery
You can cancel at any time. See our refund & cancellation policy for the details.
Questions, answered
The things people ask before they join.
Will this interfere with my cancer treatment?
No. We work alongside your oncologist and never change your treatment or medication. Everything we do complements their plan, and anything outside our scope goes straight back to your treating team.
Do I need my oncologist’s approval to join?
Not always. You start with a one-hour assessment with our onco-physiotherapist, who checks that the programme suits you. If your treatment calls for it, we check with your oncologist before you begin.
Do I have to visit the clinic, or can this be done from home?
Both. Hands-on physiotherapy happens in person at our clinic in Koramangala, Bengaluru, and much of your nutrition, reviews, and coordination continues through the Zarity app between visits.
Who will I actually be working with?
A clinical nutritionist, an onco-physiotherapist, and a dedicated Patient Navigator who coordinates everything week to week. You can see them in the team section above.
Is the programme covered by insurance?
We do not currently support insurance claims for the programme. The fee is paid directly.
Is my health data private?
Yes. Your information is handled in line with our privacy policy, and shared only with your care team to run your programme.
What if I need to stop partway?
You can cancel at any time. Cancellations and refunds are handled per our refund & cancellation policy, linked in the footer.
Still have a question this doesn't answer? and we'll walk you through it.
Your next step
When you're ready, we're here.
Take your time. There is no rush and no pressure.
Prefer to talk first? Call +91 94296 94101, Mon to Sat, 10:00 AM – 6:00 PM.
Or download the Zarity app
Programme fee₹36,000For the full 12-week programme.Join the programme
Secure payment. Your programme begins with an assessment with our onco-physiotherapist.
Or start with a consult
Book a baseline physiotherapy assessment with our onco-physiotherapist, or a nutrition consultation with our clinical nutritionist. Your clinician guides you on the next steps, and if you join, the fee is adjusted against the programme.
Onco-Recovery₹36,000